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5in5 #SameHere Social Media Challenge

Join us in the 5in5 #SameHere Social Media Challenge

We need your help to spread the word, raise awareness, make a difference and thrive. By participating you’ll show others mental health and wellness is “same here” and 5in5. Please consider printing out the downloadable 5in5 #SameHere Challenge sign in this section – you can type in the boxes before you print the sign, or write in the boxes after you print the sign — but be sure to fill out what your current Challenge is as it relates to your mental health and then fill out how you Thrive in a way that helps your mental health. For examples, please refer to the video posted below.

Once your sign is completed/printed, take a picture of yourself holding it and post the photo to your social media channel(s). Tag three people in your post asking them to participate. Send us your picture using the form below to be added to our #SameHere Social Media virtual wall.

Download the 5in5 #SameHere Challenge sign: PDF | Word Doc

5in5 #SameHere Challenge Submission

  • Accepted file types: jpg, jpeg, Max. file size: 5 MB.
    Please upload your photo as a .jpg file with a max file size of 5MB.